Showing posts with label Herald. Show all posts
Showing posts with label Herald. Show all posts

Thursday, 4 November 2010

UW-Stout peer pressuring students to stop smoking - UW Badger Herald

School officials at the University of Wisconsin-Stout, the only tobacco-free campus in Wisconsin, met Nov. 2 to discuss ways to enforce the ban on tobacco products on campus, when currently the only enforcement measure is peer pressure.

Last year, students at UW-Stout approved a referendum to ban tobacco products on the campus, making it the first smoke-free four-year university in Wisconsin. Favorable votes were tallied at 55 percent of the students involved. The ban was planned to begin Sept. 1.

Doug Mell, a spokesperson for UW-Stout, said that this was the largest turnout for student voting ever on the campus.

Mell said the program is truly only voluntary at the moment. If anyone, student or faculty is seen using tobacco products someone just needs to remind them of the program and ask politely for the person to stop.

Mell said he believes the program is going well, but could be improved. He added both students and people who attended the meeting have reacted positively to the program.

However, some UW-Stout students feel the ban is not successful and should be improved if it is to be present.

“It seems like a joke. Like we’re just trying to get our name out there,” said UW-Stout sophomore Kyle Reich.

Reich said he feels he sees more smokers than before, and the program is failing to control tobacco use.

Mell said advertising for the anti-smoking campaign is extremely prevalent on campus, and there are signs all over telling students about it on every door, in parking lots and posters in hallways.

Freshmen are made sure to know about the policy before enrolling at UW-Stout, as the welcome and preview materials include information, as well as reminders from admissions staff, Mell added.

Mell said he hopes student organizations and statements by students can help push the plan further.

“Students speaking to students have a powerful effect,” Mell said.

Mell added some people at the meeting suggested issuing citations as a future solution for violators.

“Other campuses are watching us. We’re breaking new ground here. We have to do this right,” Mell said.

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Wednesday, 27 October 2010

Tenants must stop smoking or leave apartment complex - Mid Columbia Tri City Herald

Residents at Keewaydin Plaza and Sunnyslope Homes in Kennewick have until Sept. 1, 2011, to crush their smoking habit or vacate their apartments and duplexes under rules adopted Tuesday by the Kennewick Housing Authority board.

The new smoke-free rule takes effect Feb. 1, requiring current residents to sign new leases agreeing to the rule by March 1.

But current residents will be allowed to take advantage of a grace period until Sept. 1 if they sign an exemption that will allow them to smoke in their rooms until then. After that, though, they will have to quit the habit or move.

Housing board members also agreed to establish designated smoking areas at Keewaydin Plaza, Sunnyslope Homes and Mitchell Manor -- the authority's three properties in Kennewick which provide about 150 public housing units.

Tuesday's decision came after the five-member board weighed the desire to have a smoke-free policy with concerns of residents who protested being forced to quit smoking.

"This is going to be hard for a lot of our elderly people," said Debbie Hathaway, who lives in the 66-unit high-rise Keewaydin Plaza at Washington Street and 6th Avenue.

"We are being isolated and mistreated simply because we are handicapped," added Caroline Aldridge, a former resident of Keewaydin Plaza who said as a former smoker she sympathizes with those who still have the habit.

Board member Laurie Tufford said she had heard the concerns and wanted to make the smoke-free rule as easy on the residents as possible.

"This has really caused some havoc at Keewaydin. They are very passionate about this," Tufford said.

Jack Robinson, a Keewaydin Plaza resident, suggested the board declare all units smoke-free except those occupied by smokers.

Then when the smokers leave on their own it could declare those units smoke-free.

"It might take a year or two or five, but eventually you'd have everything smoke-free," he said.

Christopher Webb, who sits on the board as a resident of Sunnyslope Homes, said he would support a smoke-free rule if the board would help residents by designating smoking areas or helping them find other housing.

Board president Amy Ward, who is executive director for Tobacco Free Benton-Franklin Counties, supported having designated smoking areas.

"(Without it) we would be encouraging people to break the rule," she said.

Ward said public housing agencies in Walla Walla, Franklin and Umatilla counties already have smoke-free policies.

"We are the doughnut hole," she said.

But Ward did not support the motion to establish the smoke-free policy with designated smoking areas and the six-month grace period. She abstained, while the four remaining board members voted for it.

Board member Tom Moak proposed the grace period, saying it wasn't right to force elderly and disabled residents to go outside in the middle of winter for a smoke.

Home smoking ban in works

Residents of Keewaydin Plaza and Sunnyslope Homes in Kennewick would be banned from smoking in their homes if the Kennewick Housing Authority decides today to proceed with new rules.

The authority board is to meet at 1:30 p.m. in the community center at Sunnyslope Homes, 1915 W. Fourth Place, in Kennewick to consider adding the smoke-free policy to its lease agreements, effective Feb. 1.

About half the tenants in the 66-unit Keewaydin Plaza signed a petition protesting the smoking ban. Tenants who refuse to sign the new lease would be required to move out within 30 days.

Kennewick housing residents may face ultimatum: Kick the habit or get kicked out

KENNEWICK — More than two dozen residents at Keewaydin Plaza on Sixth Avenue in Kennewick are protesting a proposed ban on smoking at the 65-unit public housing facility, saying it would force evictions for those who can't give up the habit.

"I think it sucks. I'm a smoker. This is not fair at all," said Sheila Wolf, who has lived in the Kennewick Housing Authority's high-rise apartments for four years.

Wolf, who uses a wheelchair to get around, is one of 30 people who signed petitions objecting to the proposed change in the lease agreements that would take effect Feb. 1.

Spain says 'Adios' to smoking in bars, cafes

Spain, famed for its smoke-filled bars, corner cafes and restaurants, set the stage Wednesday for a tough new anti-smoking law that will rid the country of its dubious status as one of Western Europe's easiest places to light up.

The bill passed by parliamentary commission calls for transforming all bars and restaurants into no-smoking zones, bringing Spain in line with the European Union's strictest anti-smoking nations and many U.S. states that bar smoking in enclosed public places. It's expected to pass the Senate and become law on Jan. 2.

The law also will make Spain a tougher place to smoke than many other European countries where bars and restaurants are still allowed to have smoking sections, and will prohibit smoking in outdoor places such as playgrounds and the grounds of schools and hospitals.

Library staff call former boss 'bully'

Danielle Krol's exit from the Mid-Columbia Libraries was welcomed by some of her current and former staff.

"She was a visionary and I give her credit for bringing the library out of the Dark Ages, but she was a textbook bully," said Ann Reeves, who worked for 21/2 years under Krol in staff training.

"She had the board convinced she had everything going well, but it was all about control. Staff was forbidden to speak to any board member," Reeves said.

Social service agencies seeing increased demand

People working in social services in the Tri-Cities are seeing a rising demand despite the relatively stable local economy.

They also are seeing government funding cuts for welfare programs and reductions in charitable giving, leaving more and more people falling through the cracks even as the Tri-Cities remains one of the only places in the country seeing consistent job growth.

Directors of three local agencies told the Columbia Basin Badger Club on Friday the statistics are disheartening, especially when they're seeing less money invested in prevention programs that could save society costs in the long-term.


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Wednesday, 20 October 2010

Growth through relapses - Lexington Herald Leader

If you're trying to improve yourself by changing some unhealthy habits, you're on the right path. However, sometimes things don't go as smoothly as you'd like and you wind up relapsing into your old behavior. Whether you're working to stop smoking, cut out alcohol, temper your anger issues, reduce your excessive spending, drop 20 pounds or just watch less TV, it's not uncommon to slip and fall back into the bad behaviors you are trying to change. The most important thing to do when this happens is to get right back on track.

You should never let your relapse be an excuse to give up or to forget what momentum you have already made. Instead treat the relapse as a learning experience and a chance to further your growth.

Try to look at what happened before the relapse and use the information as a springboard to make further changes. The next time something like this happens, you'll be primed to behave differently.

For example, if there was a strong trigger that kept you from implementing an effective coping strategy, add that trigger to your "red flag" list and make note that you have to be especially cautious. So, when friends drop over with a huge pizza and you want to lose 20 pounds, what alternatives are there? Can you eat only one slice, instead of the usual two or three? Can you have a huge salad while everyone eats the pizza? Decide beforehand how you'll like to handle things, so you'll be better prepared and won't succumb to temptation next time. In other words, your old ways of behaving need to be replaced with more carefully planned behaviors.

It's always good to avoid problems like this before they happen by soliciting help from supporters. The more people who know what you are trying to do, the more successful you will be. Furthermore, the warning signs of a relapse happen way before the actual relapse. Your friends may be the best indicators that you are in trouble and need to increase your awareness.

Remember, you do not want to give up on the work you have already done because of a sudden relapse. You have so much to gain by continuing. It takes time and consistency, but if you can successfully practice new behaviors for 21 days, you will create a new habit that becomes much easier to implement.

How do you keep practicing these new behaviors for three weeks straight without slipping? Here are some suggestions to keep in mind:

1. Always keep your thoughts on your goal, with a strong visual image of what you want to attain.

2. Redesign what you tell yourself as you go through your day. Create powerful declarations that support your focus on success.

3. By thinking success, your entire nervous system is set up to establish your new habit. Think of it as a way to tone and strengthen your mental vision.

4. Don't put yourself in situations where you may fail. Remind yourself of how you feel when you relapse. The feelings of guilt, shame, anger and disappointment are not pleasant. It's much better to feel pride, confidence, satisfaction and joy in your new behaviors than feel the negative emotions associated with your setback.

A relapse is just a momentary postponement in your progress, not a sign of failure. When you give up, that is when you make a temporary condition, permanent.

Therefore, be kinder and gentler with yourself and you'll find your relapses will come less frequently and your successes will be easier to achieve.?

Amy Sherman is a licensed mental health counselor and trainer. She is the founder of Baby Boomers' Network, a resource designed to give baby boomers the insights, information and inspiration they need to live their best lives. To learn more, go to www.bummedoutboomer.com. Sherman is also the co-author with Rosalind Sedacca of "99 Things Women Wish They Knew Before Dating After 40, 50 and Yes, 60!" Go to www.99-series.com/index.html for more information.

See more Basil & Spice content at www.basilandspice.com.


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