Wednesday, 3 November 2010

Taxing smokers helps them give up - Newstalk ZB

New research by Auckland University says more Maori, Pacific and low income smokers are ditching the habit following the rise in excise tax in April

More evidence that taxing smokers heavily is forcing them to give up.

It comes in new research by the Auckland University's Centre for Tobacco Control Research.

It says more Maori, Pacific and low income smokers are ditching the habit following the rise in excise tax in April.

A survey's found that 65 per cent of participants had tried to stop smoking since then, double the quitting rates reported in a national survey, which found that about a third had tried to quit in the last year.

The survey also found people weren't switching to loose tobacco, as has happened with previous price hikes.

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Acupuncture found helpful in quitting smoking - Taiwan Today

The Department of Health's Bureau of Health Promotion is registering success using acupuncture to help university students stop smoking.

A survey of college students by bureau revealed that 7.5 percent are smokers, with 13 percent of males and 2 percent of females smoking. You Bo-cun, director of the bureau's Office of Health Education, said the bureau is promoting smokeless campuses to reduce the smoking rate among young people.

Graduate student Chan Chian-chih at National Taiwan University of Science and Technology started smoking while still in middle school. He enrolled in a quit-smoking class after being bombarded by the school nurse's lectures on how one should give up the bad habit.

"It's weird. By around the fourth week, I suddenly couldn't stand the smell of smoke anymore!" After eight weeks, plus acupuncture treatment and avoidance of invitations from friends, he has successfully kicked a multiyear smoking addiction.

Chan used to smoke more than 10 cigarettes a day, going through seven to eight packs a month. However, after the acupuncture treatment, he started to feel revolted by the smell of tobacco, and began to reduce his use. Shocked at the result, Chan felt in increasingly better spirits thereafter, and gained several kilograms.

Today, he no longer takes the treatment, but still massages acupuncture points in his ears. "The ear treatment has no side effects, and I suggest that anyone who wants to quit should give it a try," he said

Over the past year, the Bureau of Health Promotion has teamed up with the Ministry of Education to run smoking prevention programs at 31 university campuses. Over 700 students have enrolled in 24 classes, in addition to other programs offered. Of these, 110 have successfully quit smoking, and 400 have cut their cigarette use in half.

(This article originally appeared in The Liberty Times Nov. 2.)


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Tuesday, 2 November 2010

Weight-loss, stop-smoking seminars at JCC - Edison Sentinel

Weight-loss, stop-smoking seminars at JCC

The Hypnosis Counseling Center will present a set of workshops Nov. 11 for smoking cessation and weight loss at the Edison JCC, 1775 Oak Tree Road, Edison. Each one-hour workshop includes hypnosis exercises, discussion and an optional CD for $18, which assists in reinforcing immediate results and longrange success. The workshops can be taken individually or as a set.

The smoking cessation workshop begins at 6:30 p.m. and runs to 7:30, and the weight-loss group will continue from 7:30 p.m. to 8:30. Barry Wolfson, who holds a master’s degree in counseling and has 25 years of proven success in the art of hypnosis, will lead each workshop.

The cost per workshop is $45. Registration begins immediately, and participants will be accepted on a first-come, first-served basis. For registration or further information, call 908-996-3311.



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More Women Than Men Try To Give-Up Smoking With Women Prioritising Quitting ... - Medical News Today (press release)


Main Category: Smoking / Quit Smoking
Also Included In: Women's Health / Gynecology
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A new online surgery launches as part of a nationwide campaign to support people to quit smoking. In particular, there are an estimated 3 million women in the UK who want to quit smoking,[3,4] with more than ever trying to quit,[5 ]but the majority are still likely to relapse without expert support.6 The national awareness campaign is supported by Pfizer Life with the charity QUIT® and involves well-known TV doctor and women's health spokesperson, Dr Sarah Jarvis. People can seek information and arrange a free independent, confidential consultation with a GP via the Quit With Help website, from 1-7 November 2010.

A new survey reveals women smokers' complex dependence on cigarettes and that confusion around health risks may be hindering their efforts to quit. The survey of 240 women smokers suggests their number one priority for the year is to quit smoking, above improving their career and having a happy relationship. It also indicates that nearly half consider stress as great a barrier to quitting as their addiction to nicotine. In addition, around one in three rely on cigarettes to get through the day and almost a quarter feel weight concerns prevent them from giving up cigarettes.[1]

The survey suggests women who smoke are confused about some of the health risks associated with cigarettes and at least a quarter are unaware that smoking increases premature ageing and wrinkles. Although the majority of respondents understand the link to lung cancer and mouth/throat cancer, almost half are unaware of the risk of stroke, despite this being doubled in heavy smokers.[7] Few are aware of the increased risk of cervical cancer and over 40% are unaware that smoking causes low birth weight in babies.[1]

"One hundred and forty women die every day from cigarettes,[8] so we need to work together to help women quit smoking. Although more women than men try to quit smoking every year, women can face a greater struggle and their success rates are slightly lower than men.[5] This may be partly explained by women's emotional dependence on cigarettes and the fact they often start smoking at a young age.[9-11] Tailored support can be particularly useful for women who want to quit smoking. Do ask for expert advice if you want to quit as there are a number of ways we can help. Ring Quitline 0800 00 22 00, emailstopsmoking@quit.org.uk or visit the Quit With Help website," Amanda Carmichael, Director of Operations, QUIT®.

Although the majority of women smokers surveyed were aware of free NHS help,[1] most rely on willpower alone when trying to quit, without seeking professional help.[3] Unfortunately, only 3% of smokers who quit smoking in this way will be smoke free after a year.[6] There seems to be reluctance among many women smokers to seek medical advice, with a YouGov survey showing a quarter consider the doctor a last resort, and the general assumption among 87% of respondents that smoking is simply a lifestyle choice rather than something which could be discussed with a healthcare professional.[2]

It is the same however for men and women. If they are determined to quit, seeking medical support from a healthcare professional or NHS Stop Smoking Service is proven to dramatically boost their chance of beating cigarettes by at least double.[12]

Dr Sarah Jarvis explains, "If you're thinking of quitting, don't be afraid to ask for help or visit here for friendly tips and advice. Even if you've smoked for years and been unable to quit before, a conversation with a stop smoking expert can help with the mental and physical battle, increasing your chance of a successful quit attempt.[12] The sooner you stop smoking, the sooner you'll notice the benefits to your health and skin."[13]

Visitors to Quit With Help website, will have the chance to chat confidentially to a GP, including Dr Jarvis, from 1-7 November 2010. (See details below for availability).

Notes

About Quit With Help

- Quit With Help is currently running a nationwide TV and print advertising campaign, involving real smokers who have successfully managed to quit. The campaign's aim is to help smokers who want to quit increase their chance of success by seeking expert help, whilst providing online information and advice.

- To have a confidential, instant conversation about quitting smoking with a doctor online, including Dr Sarah Jarvis, visit the Quit With Help website. GPs will be available from 1-7 November from 12-3pm and 5.30-10.30pm.

- Women visiting the site can also uncover the benefits of quitting and see out how smoking can prematurely age them and affect their looks.

About quitting smoking

- The majority of smokers start as teenagers[11] and can become addicted within a year.[14] Around half of these young adults will be smoking at the age of 60, with one in two lifetime smokers likely to die prematurely from smoking-related diseases.[9,14]

- Addiction to nicotine is the main reason smoking is hard to quit.9 With every inhalation, nicotine releases 'feel good' chemicals in the brain, which drive the physical and psychological dependence on cigarettes and can cause withdrawal effects and cravings when smokers try to quit.[15]

- Latest NHS Stop Smoking statistics reveal that more women than men tried to quit smoking last year (393,805 women versus 363,732 men).[5]

- NHS Stop Smoking Services helped nearly 200,000 women to quit last year5 and have saved 70,000 lives since their launch in 2000.[16]

References:

1. Pfizer commissioned survey by ICM Research, Oct 2010

2. Pfizer commissioned survey YouGov Plc Nov/Dev 2009

3. Lader D. Smoking related behaviour and attitudes, 2008/09. London: Office for National Statistics, 2009, p33, p17 See here.

4. Office for National Statistics. Population Estimates June 2010 (20% of female population over 16 = 5.2 million smokers, 66% of whom want to quit = 3.4 million)

5. Statistics on NHS Stop Smoking Services: England, April 2009 - March 2010. See here.

6. Parrott S, Godfrey C, Raw M et al. Guidance for commissioners on the cost effectiveness of smoking cessations interventions. Thorax 1998;53:S2-S37.

7. Smith PEM. Smoking and stroke: a causative role. Br Med J 1998; 317: 962-3

8. Peto R et al. Mortality From Smoking In Developed Countries 1950-2000 (2nd edition: updated June 2006), p499

9. World Health Organization. Women and the tobacco epidemic: challenges for the 21st century. Geneva: WHO, 2001.

10. Action on Smoking and Health: Essential Information On Young People And Smoking. Aug 2010

11. Office for National Statistics Social Survey Division. Living in Britain. Results from the 1998 General Household Survey

12. NHS Stop Smoking Services. Service and monitoring guidance 2009/10

13. Action on Smoking and Health. Stopping smoking: the benefits and aids to quitting. April 2010

14. Nicotine Addiction in Britain. A report of the Tobacco Advisory Group of The Royal College of Physicians 2000

15. Peters MJ et al. The pharmacotherapy of smoking cessation. Med J Aust 2202;176:486-490

16. NHS Choices. Your Health, your choices. See here.

Source:
Pfizer
QUIT®

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10 Reasons to Give the Electronic Cigarette a Try - WooEB

Los Angeles 11/01/2010 02:10 PM GMT (TransWorldNews)

Have you been wondering why people are switching to electronic cigarettes -- or E cigarettes -- especially long-time smokers who have tried many other methods to quit traditional cigarettes? Customer surveys indicate that there are actually many reasons smokers are finding it easy to stop "smoking" and start "vap-ing." Here are 10 benefits found by satisfied E-cigarette customers.

No Ashtrays
Since E-cigarettes do not burn any combustible material, they do not create ashes or cigarette butts that require an ashtray. A simple kit, usually no bigger than a cigar box, holds all of the materials you need to recharge, refresh and clean electronic cigarettes. Starter kits usually come with handy carrying pouches that resemble regular cigarette holders.

No Personal Odor
Unlike regular cigarettes that create a "tobacco smell," an E-cigarette will not leave your breath smelling of smoke or produce unpleasant odors that can cling to your clothing, draperies, upholstery or carpets.

No "Smokers Cough"
E-cigarettes deliver nicotine in a controlled water vapor which does not include tar and other carcinogens produced by regular cigarettes that cause mucus buildup and shortness of breath. Many long-time smokers report that their "smoker's cough" clears up after a few months once they have switched to E-cigarettes.

Fewer Restrictions
You can almost ignore the "No Smoking" signs and light up an E-cigarette in any environment you choose since it does not smell, create secondhand smoke or generate ashes or involve combustible material. Of course, you may have to explain to those around you that you are not violating any ordinances and be prepared to cease "vap-ing" if so directed.

No Tobacco Tax
E-cigarettes are not subjected sudden tax hikes that lawmakers can impose on commercial cigarettes, so the price is more stable.

Spend Less
In side-by-side comparisons with commercial cigarettes regarding consumption vs. cost, E-cigarettes wind up costing $2.00-$3.00 per pack, a considerable savings. Besides the cost-per-pack analysis, many smokers find further savings by buying in bulk or taking advantage of memberships, buying clubs and special promotions.

Feel Better
Smokers who switch to E-cigarettes say that they experience increased lung capacity which has made them feel more vigorous, vital and youthful.

Cut Down or Eliminate Cigarettes

Many E-cigarette users find that they can reduce or sometimes totally eliminate their desire for regular cigarettes and can gradually reduce the amount of nicotine their E-cigarette produces, effetively weaning them off the chemical addiction without having to give up the physical habit of smoking.

Look Cool
Remember how glamorous those old movie stars with their elegant cigarette holders seemed, especially compared to the inglorious image of smokers these days? E-cigarettes are fashioned to recreate that sense of savoir-faire with their stylish, sleek designs and glowing LED tip in modern electric blue or traditional cozy orange.

"Spread the Word"
You may well make a lot of new friends as curious people -- especially other smokers -- want to ask you about about the benefits of E-cigarettes, so you will be soon be making your own list of reasons for switching.

More info on http://www.new-smoke.com


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Monday, 1 November 2010

Mums-to-be get a smoking warning - Burton Mail

WOMEN in South Derbyshire are ignoring health warnings by smoking during pregnancy, new figures reveal today.

A survey by the Association of Public Health Observatories (APHO) showed that during 2008-09 the number of mums-to-be refusing to kick the habit was ‘significantly worse than the national average’.

Derbyshire's Director of Public Health, Dr David Black, said: "We know smoking during pregnancy is a challenge for us and is much more likely in young mothers and those from disadvantaged backgrounds.

"We are working very hard with maternity services, midwives, GPs and others and have a dedicated stop smoking service for pregnant women to give them the help and support they may need.

"We have worked very hard to make sure that we fully record information on smoking in pregnancy, which means our data is very complete so we know exactly how we are doing and how best to plan our services.”

Overall, nearly 15 per cent of women who gave birth across England during the same period said they smoked during pregnancy.

But there was better news on other fronts, with South Derbyshire outperforming the national average for the number of deaths from lung cancer in 2006-08 and cancer registrations in 2005-07.

Figures released for East Staffordshire showed that it was also ‘significantly better’ than the national average in these groups.

The Department of Health commissioned the research, which was led by the London Health Observatory.

This was on behalf of the APHO, which represents 12 public health groups.

Dr Black said: “Smoking is the biggest cause of death in England, accounting for between one in six and one in 10 deaths.

“What this data shows is that the proportion of deaths caused by smoking in Derbyshire is lower than the average for England.

“Derbyshire has been operating stop smoking services for 10 years and we work with other organisations, including schools, to help people not to start smoking, to reduce the availability of counterfeit and smuggled tobacco and to create smoke-free environments wherever possible.

“Partly as a result of all this work, we can see that deaths in Derbyshire due to smoking are falling and are below the average for England.

“Statistics show that smokers who seek support from Derbyshire Stop Smoking Services and other NHS stop smoking services have a lot of success giving up smoking.”

* Anyone thinking about quitting smoking should telephone Derbyshire Stop Smoking Services on 0800 085 2299.


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Sunday, 31 October 2010

Can I Ask My Boyfriend's Pals to Stop Smoking? - FrumForum

Writing in the Globe and Mail, David Eddie hears from a reader who’s trying not just to get her boyfriend to stop smoking, but all of his friends too.  The reader writes:

I have been dating someone for seven months, and I enjoy spending time with his friends and family.

But the whole group smokes, including my boyfriend when he’s with them, and I don’t. It’s gotten to a point where I’m left alone inside while they go outside to smoke in a little group, or if I go outside, I have to stand off to the side.

They also smoke in the car, albeit with the windows open, but we usually take road trips together. I don’t have an allergy or asthma, and I grew up with a family that smoked, so I don’t feel like saying anything that could prompt a “smug non-smoker” reaction. But if I don’t, I fear it’s going to have a serious effect on my relationship with my boyfriend because I’m going to want to go out with them less. He has agreed to not smoke when we are all together, but I don’t know if I have the right to ask them to change their habits. What should I do?

Eddie responds:

I think your way is clear with your boyfriend’s smoking fiends – oops, I mean, friends. First of all, you’re well within your rights to ask them to refrain from filling the vehicle with their fumes on road trips. Res ipsa loquitur: the thing speaks for itself. Or, to use more contemporary terminology: Duh! Even with the windows open, it’s a pretty closed environment, and their right to smoke ends where the tips of your pristine pink lungs begin.

I don’t know how they’ll wind up servicing their habit on the road – pull over, go down in the ditch, smoke and jump back in, maybe – but that’s their problem. …

Click here to read the rest.


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